CookPal AI
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Sasami and Celery with Plum Dressing

成本 $5.5, 保存 $7.5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5.5

食材

  • Main

    • 🍗 2 pieces chicken tenderloin (100g)
    • 🥬 1 stalk celery (100g)
    • 1 tbsp sake

  • Plum Dressing

    • 1 piece plum
    • 1 tbsp vinegar
    • 1/2 tbsp soy sauce
    • 1 tbsp sesame oil

步驟

1

Cut the celery diagonally into thin slices and remove the strings. Pit and finely chop the plum.

2

Make shallow cuts in the chicken tenderloin in three places.

3

Place the chicken in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Leave covered for 5 minutes to cook through with residual heat, then cool and drain excess moisture.

4

Mix the plum dressing ingredients in a bowl. Tear the chicken into bite-sized pieces and combine with celery, tossing everything together.

營養成分

每份

🔥

120

卡路里

  • 15g
    蛋白質
  • 5g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Use fresh celery for a crisp texture.Adjust the amount of plum and vinegar to suit your taste.This dish pairs well with rice or as a light appetizer.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。