
Sasami and Pea Sprout Chinese-style Hot Pot
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Sasami and Pea Sprout Chinese-style Hot Pot
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Main Ingredients
- 🍗 200g chicken breast (skinless)
- 250g pea sprouts
- 🍄 100g maitake mushroom
- 100g bean sprouts
- 1 tbsp sesame oil
Chicken Preparation
- 1 tbsp sake
- 🧂 Pinch of salt
- 1/2 tbsp potato starch
Soup Base
- 💧 500ml water
- 2 slices ginger
- 1/2 tsp chicken stock powder
- 🧂 1 tbsp soy sauce
- 🧂 Pinch of salt
步驟
Cut the roots off the pea sprouts and halve them. Separate the maitake mushrooms into small clusters.
Slice the chicken breast diagonally into bite-sized pieces. Rub with sake and salt, then coat with potato starch.
In a pot, mix the soup base ingredients and heat over medium until boiling. Add the chicken and maitake mushrooms, cover, and simmer on low heat for 5 minutes.
Add the bean sprouts and pea sprouts, heat until warmed through, and drizzle sesame oil over the top.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
You can substitute vegetables based on your preference, such as spinach or bok choy.For a richer flavor, add a dash of chili oil or garlic.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。