
Sasami and Pea Sprouts Spicy Microwave Steamed Dish
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Sasami and Pea Sprouts Spicy Microwave Steamed Dish
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Main Ingredients
- 🍗 200g chicken breast fillets
- 250g pea sprouts
- 1/2 piece minced ginger
Seasoning
- 1 tsp sake
- 🧂 Pinch of salt
Sauce
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
- 1 tsp vinegar
- Dash of chili oil
- 🌰 1 tsp white sesame seeds
步驟
Cut the root ends off the pea sprouts and halve their length. Mince the ginger.
Slice the chicken breast fillets into bite-sized pieces using a slanted knife. Place them in a bowl and rub with sake and salt.
Mix the sauce ingredients (sugar, soy sauce, vinegar, chili oil, sesame seeds) with the minced ginger in a bowl.
Layer the pea sprouts and chicken alternately in a microwave-safe container. Pour the sauce over them, cover loosely with plastic wrap, and microwave at 600W for 5 minutes until the chicken is cooked through.
營養成分
每份🔥
150
卡路里
- 25g蛋白質
- 5g碳水化合物
- 3g脂肪
💡 小提示
Use fresh pea sprouts for better texture and flavor.Adjust the chili oil quantity based on your spice preference.Serve immediately for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。