Sasami Cheese Panko Bake

Name: Sasami Cheese Panko Bake
Total time: 15 min
Yield: 2 份量
Ingredients: 🍗 4 chicken tenderloins; 1 tbsp mayonnaise; 3 tbsp panko breadcrumbs; 1 tsp dried parsley; 2 tbsp grated cheese; 🧂 1/4 tsp salt

成本 $5.5, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$5.5

Sasami Cheese Panko Bake

成本 $5.5, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$5.5

食材

Main
- 🍗 4 chicken tenderloins
- 1 tbsp mayonnaise
Cheese Panko Mix
- 3 tbsp panko breadcrumbs
- 1 tsp dried parsley
- 2 tbsp grated cheese
- 🧂 1/4 tsp salt

步驟

Remove the tendons from the chicken tenderloins and cut them in half. Place them in a bowl and mix with mayonnaise.

In a separate bowl, mix the cheese panko ingredients. Coat the chicken pieces thoroughly with the mixture.

Line a baking tray with aluminum foil and arrange the chicken pieces. Bake in a toaster oven for about 10 minutes until the chicken is cooked through.

營養成分

每份

🔥

250

卡路里

25g
蛋白質
10g
碳水化合物
12g
脂肪

💡 小提示

Serve with a side of fresh salad for a balanced meal.You can substitute parsley with other dried herbs like oregano or thyme for a different flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。