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Sasamito Chingensai no Chuka Miso Don

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Staple

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 🍗 150g chicken breast, sliced

  • Vegetables

    • 🥬 100g bok choy, chopped
    • 🥕 1/2 carrot, thinly sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1/2 tbsp salad oil
    • 🧄 1 tsp grated garlic

  • Sauce

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp miso
    • 1 tsp doubanjiang

步驟

1

Cut bok choy into 6 pieces, separating leaves and stems. Slice carrot thinly.

2

Slice chicken breast into 1cm pieces, season with salt and pepper, and coat with cornstarch.

3

Heat salad oil in a pan, add chicken and garlic paste, and stir-fry until chicken changes color.

4

Add bok choy stems and carrot, stir-fry until softened. Add bok choy leaves and stir briefly.

5

Add sake, sugar, miso, and doubanjiang, and mix well. Serve over rice.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 60g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh bok choy for better texture.Adjust spice level by varying doubanjiang quantity.Serve immediately for best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。