
Sashimi of Bigfin Reef Squid
成本 $10, 保存 $15
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $10
Sashimi of Bigfin Reef Squid
成本 $10, 保存 $15
來源: Recommended by CookPal
- 15 Min
- 1 份量
- $10
食材
Seafood
- 🦑 1 squid (200g)
Herbs
- 2 shiso leaves
Condiments
- 1 tbsp soy sauce
- 5g wasabi
步驟
1
Trim the stems off the shiso leaves.
2
Make a cut in the center of the squid and open it. Remove the cartilage and guts, then wash the body thoroughly and pat dry.
3
Peel off the fin and remove the thin membrane. Cut the squid into two equal parts.
4
Slice the squid into thin strips, plate it, and serve with soy sauce, shiso leaves, and wasabi.
營養成分
每份🔥
150
卡路里
- 20g蛋白質
- 5g碳水化合物
- 1g脂肪
💡 小提示
Use the freshest squid possible for the best taste.Chill the squid briefly before slicing for easier handling.Pair with a light sake for a traditional Japanese dining experience.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。