
Satoimo and Aburaage Miso Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Satoimo and Aburaage Miso Soup
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Vegetables
- 2 satoimo (100g)
Protein
- 1/2 sheet aburaage (10g)
Liquid
- 400cc water
Seasoning
- 1/2 tsp Japanese granulated dashi
- 2 tbsp miso
步驟
Peel and thinly slice the satoimo. Sprinkle with a small amount of salt (not listed in ingredients) to remove the sliminess, then rinse with water. Pat the aburaage with a paper towel to remove excess oil, cut it in half horizontally, then slice into 1cm wide strips.
In a pot, add satoimo, water, and granulated dashi. Heat over medium heat until boiling, then simmer for about 5 minutes until the satoimo becomes tender.
Add the aburaage and simmer for 1 minute. Dissolve the miso into the soup and mix well.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 20g碳水化合物
- 3g脂肪
💡 小提示
Use fresh satoimo for the best texture and flavor.Adjust the amount of miso to taste if you prefer a stronger or milder flavor.Serve immediately for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。