CookPal AI
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Satoimo and Mentaiko Cheese Dip

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 6 pieces (300g) satoimo
    • 4 leaves shiso

  • Seafood

    • 1 piece mentaiko

  • Dairy

    • 🧀 80g cream cheese

  • Condiments

    • 🧂 1/3 tsp salt
    • Black pepper to taste

  • Snacks

    • Crackers as needed

步驟

1

Peel the satoimo, cut into bite-sized pieces, rub with salt, rinse with water, and drain.

2

Boil water in a pot, add satoimo, and cook until a skewer can easily pierce through. Drain and roughly mash in a bowl.

3

Finely chop the shiso leaves. Cut open the mentaiko and extract the contents.

4

Add the chopped shiso, mentaiko, and cream cheese to the mashed satoimo and mix well.

5

Place the mixture on crackers, sprinkle with black pepper, and serve.

營養成分

每份

🔥

180

卡路里

  • 6g
    蛋白質
  • 20g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use high-quality mentaiko for a richer flavor.Prepare the dip ahead of time and refrigerate for convenience.Pair with vegetable sticks or bread for variety.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。