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Satoimo and Wakame Miso Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 3 pieces (100g) satoimo

  • Seaweed

    • 1 tbsp dried wakame

  • Seasoning

    • 1/3 tsp Japanese dashi powder
    • 2 tbsp miso

  • Liquid

    • 💧 400 ml water

步驟

1

Peel the satoimo, cut off both ends, and slice into 1 cm thick pieces. Rub with a pinch of salt, rinse with water, and remove the sliminess.

2

Add satoimo, water, and dashi powder to a pot. Heat over medium heat until boiling, then cover and simmer on low heat for 6 minutes until satoimo softens.

3

Add wakame and stir. Turn off the heat, dissolve miso into the soup, and heat gently until just before boiling. Remove from heat.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 20g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh satoimo for better flavor and texture.Adjust the amount of miso to your taste preference.Serve immediately for the best flavor or store in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。