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Satoimo Ginger Toss

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 4 satoimo (200g)
  • Seasonings

    • 1 tbsp concentrated mentsuyu
    • 1 tsp sesame oil
    • 1 tsp grated ginger

步驟

1

Peel the satoimo and cut into bite-sized pieces. Sprinkle with 1 tsp salt (not listed in ingredients) and rub to remove the sliminess. Wash thoroughly with water and drain.

2

Place the satoimo in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Let it cool slightly.

3

In a bowl, mix the seasonings (mentsuyu, sesame oil, and grated ginger). Add the satoimo and toss to coat. Let it sit for 10 minutes before serving.

營養成分

每份

🔥

150

卡路里

  • 2g
    蛋白質
  • 30g
    碳水化合物
  • 3g
    脂肪

💡 小提示

You can substitute satoimo with other vegetables like potatoes or taro.This dish pairs well with rice or can be served as a light appetizer.Adjust the amount of ginger to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。