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Satsuma-age and Konjac Kinpira

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 100g (4 pieces) satsuma-age
    • 125g (1/2 piece) konjac
    • 1/2 tsp sliced chili
    • 1 tbsp sesame oil
    • 1 tsp white sesame seeds
  • Seasonings

    • 1/2 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 2 tsp soy sauce

步驟

1

Cut the konjac in half thickness-wise and then into bite-sized pieces. Boil the konjac in a pot with enough water to cover it for 3 minutes, then drain.

2

Slice the satsuma-age thinly.

3

Heat a frying pan over medium heat and stir-fry the konjac to evaporate moisture. Add sesame oil and satsuma-age, stirring until the oil is absorbed. Add the seasonings and chili, stir-fry, then mix in the white sesame seeds.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish is perfect for meal prep as it can be stored in the fridge for up to 3 days.Adjust chili quantity to suit your spice tolerance.Pair with rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。