
Sausage and Chili Egg Stir-fry
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Sausage and Chili Egg Stir-fry
成本 $8, 保存 $5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Main Ingredients
- 6 sausages
- 🧅 1/4 onion
- 2 bell peppers
- 🥚 2 eggs
- 🧂 a pinch of salt
Aromatics
- 1/4 green onion, minced
- 🧄 1 tsp grated garlic
- 1 tsp grated ginger
Seasonings
- 1/2 tsp doubanjiang
- 3 tbsp ketchup
- 1 tsp sugar
- 1 tsp chicken broth powder
- 1 tbsp sake
- 100 ml water
- 2 tsp cornstarch
Cooking Oil
- sufficient salad oil
步驟
Slice sausages diagonally into halves. Cut onion and bell peppers into bite-sized pieces. Mince green onion.
Crack eggs into a bowl, add a pinch of salt, and whisk well.
In a separate bowl, mix sugar, chicken broth powder, sake, water, and cornstarch to create the sauce.
Heat salad oil in a frying pan over medium heat. Pour in the eggs, stir-fry until semi-cooked, and set aside.
In the same pan, stir-fry sausages, onion, and bell peppers briefly, then set aside.
Cool the pan slightly, then add salad oil, half the green onion, garlic, ginger, and doubanjiang. Heat on low until aromatic.
Add ketchup and cook on low heat for 1 minute to reduce moisture.
Pour in the prepared sauce mixture, stirring until it thickens. Return sausages, vegetables, and eggs to the pan, mixing well.
Add the remaining green onion and give a final stir before serving.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 15g碳水化合物
- 25g脂肪
💡 小提示
You can substitute sausages with chicken or pork for variety.Adjust the amount of doubanjiang to control the spiciness.Serve with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。