CookPal AI
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Sausage Bean Sprout Stew

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 3 份量
  • $12

食材

  • Vegetables

    • 1 bag bean sprouts
    • Chopped green onion, optional
  • Meat

    • 3/2 bag sausage
  • Seasonings

    • 1 tbsp vegetable oil
    • 6 tsp red pepper powder
    • 2 tsp red pepper paste
    • 1 tsp minced garlic
    • 4 tsp soy sauce
    • 1 pinch black pepper
    • 2 tsp sesame oil
    • 1 cup water
    • Sprinkle sesame seeds, optional

步驟

1

Cut 3/2 of a bag of sausage into pieces.

2

Mix red pepper powder, red pepper paste, minced garlic, soy sauce, black pepper, and a little water to make the sauce.

3

Heat vegetable oil in a deep frying pan or pot and sauté the sausage.

4

Add 1 cup of water to the pan once the sausages are browned.

5

Place bean sprouts and optional chopped onion on top of the sausages.

6

Pour the prepared sauce over the bean sprouts and sausage.

7

Cover the pot and simmer for about 10 minutes.

8

After 10 minutes, open the lid and add sesame oil and optional green onion. Mix well.

9

Sprinkle sesame seeds on top and serve.

10

Optional: Use the leftover sauce to make fried rice for a unique seafood stew-like flavor.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh bean sprouts for better texture.Adjust the spice level according to your taste.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。