
Sausage Bean Sprout Stew
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 3 份量
- $12
Sausage Bean Sprout Stew
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 3 份量
- $12
食材
Vegetables
- 1 bag bean sprouts
- Chopped green onion, optional
Meat
- 3/2 bag sausage
Seasonings
- 1 tbsp vegetable oil
- 6 tsp red pepper powder
- 2 tsp red pepper paste
- 1 tsp minced garlic
- 4 tsp soy sauce
- 1 pinch black pepper
- 2 tsp sesame oil
- 1 cup water
- Sprinkle sesame seeds, optional
步驟
Cut 3/2 of a bag of sausage into pieces.
Mix red pepper powder, red pepper paste, minced garlic, soy sauce, black pepper, and a little water to make the sauce.
Heat vegetable oil in a deep frying pan or pot and sauté the sausage.
Add 1 cup of water to the pan once the sausages are browned.
Place bean sprouts and optional chopped onion on top of the sausages.
Pour the prepared sauce over the bean sprouts and sausage.
Cover the pot and simmer for about 10 minutes.
After 10 minutes, open the lid and add sesame oil and optional green onion. Mix well.
Sprinkle sesame seeds on top and serve.
Optional: Use the leftover sauce to make fried rice for a unique seafood stew-like flavor.
營養成分
每份🔥
350
卡路里
- 15g蛋白質
- 25g碳水化合物
- 20g脂肪
💡 小提示
Use fresh bean sprouts for better texture.Adjust the spice level according to your taste.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。