CookPal AI
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Sausage Flower Rice Balls

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🌭 3 sausages
    • 🧅 20g onion, chopped
    • 🥕 20g carrot, chopped
    • 🥒 20g zucchini, chopped
    • 🍚 1 bowl cooked rice
    • 🧂 1 pinch salt
    • 1 tbsp sesame oil

步驟

1

Chop the onion, carrot, and zucchini finely using a food processor to ensure they bind well when forming rice balls.

2

Cut the sausages in half and make cross-shaped cuts to create 8 segments per sausage.

3

Boil the sausages until they open up like flowers, then drain and set aside.

4

Heat a pan with some cooking oil, add a pinch of salt, and sauté the chopped vegetables until fragrant and the carrots are fully cooked.

5

Mix the sautéed vegetables with the cooked rice and drizzle sesame oil for flavor.

6

Form the rice mixture into balls, insert a sausage flower into each ball, and shape them evenly.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use gloves to shape the rice balls for hygiene and ease.Serve with a side of dipping sauce for added flavor.Prepare the rice balls in advance and store them in the fridge for a quick picnic snack.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。