CookPal AI
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Sausage Peperoncino

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $8

食材

  • Pasta

    • 🍝 100g spaghetti

  • Meat

    • 🌭 3 sausages

  • Vegetables

    • 🥬 2 asparagus spears
    • 🧄 1 clove garlic, sliced

  • Condiments

    • 2 tbsp olive oil
    • 1/2 tsp red chili flakes
    • 🧂 1/3 tsp salt
    • 🧂 A pinch of black pepper

步驟

1

Slice the sausages diagonally into 1cm pieces.

2

Trim the asparagus, peel the tough parts, and slice diagonally into 1cm pieces. Slice the garlic thinly.

3

Boil water in a pot, add salt (2 tsp, not listed in ingredients), and cook the spaghetti according to the package instructions. Reserve 2 tbsp of pasta water and drain the rest.

4

Heat olive oil in a frying pan over low heat, add garlic, and sauté until fragrant.

5

Add chili flakes and sausages, and sauté. Then add asparagus and cook over medium heat for 2–3 minutes.

6

Add the cooked spaghetti and reserved pasta water to the pan. Season with salt and pepper, and mix well to combine.

營養成分

每份

🔥

450

卡路里

  • 18g
    蛋白質
  • 50g
    碳水化合物
  • 18g
    脂肪

💡 小提示

Use high-quality olive oil for a richer flavor.Adjust the chili flakes to your spice preference.Reserve extra pasta water in case the sauce needs more moisture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。