
Sausage Vegetable Stir-fry
成本 $12, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 4 份量
- $12
Sausage Vegetable Stir-fry
成本 $12, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 4 份量
- $12
食材
Main Ingredients
- 135g Vienna sausages
- 🧄 10 cloves garlic
- 🧅 1/2 onion
- 2 bell peppers (red and yellow)
- 1/2 stalk green onion (white part)
Seasonings
- 1 tbsp oyster sauce
- 1 tbsp sesame oil
- A pinch of pepper
- 🧂 1-2 pinches of salt
- 1/2 tbsp sesame seeds
- 2 tbsp cooking oil
步驟
Slice sausages with shallow cuts, chop garlic into slices, dice bell peppers and onion into cubes, and cut green onion into chunks.
Heat a pan with cooking oil and sauté garlic until golden.
Add green onion and stir-fry briefly.
Add sausages and stir-fry until they start to open up.
Add bell peppers and onion, stir-frying on high heat.
Add oyster sauce and pepper, mixing well.
Turn off the heat, add sesame oil, and mix thoroughly.
Season with salt and sprinkle sesame seeds before serving.
營養成分
每份🔥
250
卡路里
- 12g蛋白質
- 15g碳水化合物
- 18g脂肪
💡 小提示
Use fresh vegetables for better flavor and texture.Adjust the seasoning to suit your taste preferences.Serve with rice or noodles for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。