CookPal AI
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Sausage White Stew

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $10

食材

  • Protein

    • 🌭 6 sausages (120g)

  • Vegetables

    • 🥬 3 cabbage leaves (80g)
    • 🥔 1 potato (150g)
    • 🧅 1/2 onion (100g)

  • Dairy

    • 🧈 20g salted butter
    • 🥛 400cc milk

  • Seasoning

    • 2 tbsp all-purpose flour
    • 🧂 1/2 tsp salt
    • 1/2 tsp consomme
    • 💧 150cc water

步驟

1

Cut the potato into bite-sized pieces and soak in water for 5 minutes. Drain. Cut the cabbage into bite-sized pieces, separating the core. Slice the onion into 1.5cm widths.

2

Slice the sausages diagonally in half.

3

Heat butter in a pan and sauté sausages, potatoes, onions, and cabbage core over medium-low heat until softened.

4

Add flour and stir until no raw flour remains. Add the seasoning mix (salt, consomme, water), cover, and simmer on low heat for 10 minutes, stirring occasionally.

5

Add the remaining cabbage, stir, then pour in milk. Bring to a gentle boil and serve.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 20g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Use fresh vegetables for better flavor.Adjust seasoning to taste if using unsalted butter.Serve with crusty bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。