Sautéed Broad Beans and Bacon with Pepper

Name: Sautéed Broad Beans and Bacon with Pepper
Total time: 15 min
Yield: 2 份量
Ingredients: 8 pods broad beans; 2 slices bacon; 🧄 1 clove garlic, minced; 🧂 Salt and pepper to taste; 🧂 Black pepper to taste; 1/2 tbsp olive oil

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Sautéed Broad Beans and Bacon with Pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 8 pods broad beans
Meat
- 2 slices bacon
Spices
- 🧄 1 clove garlic, minced
- 🧂 Salt and pepper to taste
- 🧂 Black pepper to taste
Oil
- 1/2 tbsp olive oil

步驟

Remove broad beans from pods and peel the thin skin. Mince the garlic and cut bacon into 1cm strips.

Boil water in a pot, add a pinch of salt, and cook the broad beans for about 2 minutes. Drain the water.

Heat olive oil in a frying pan over medium-low heat. Add garlic and bacon, sauté until crispy. Add the broad beans and stir-fry briefly. Season with salt and pepper, then plate and sprinkle black pepper on top.

營養成分

每份

🔥

250

卡路里

10g
蛋白質
15g
碳水化合物
15g
脂肪

💡 小提示

Use fresh broad beans for the best flavor.Adjust the amount of black pepper based on your spice preference.Serve as a side dish or pair with crusty bread for a light meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。