
Sauteed Green Peppers with Butter and Bonito Flakes
成本 $3, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $3
Sauteed Green Peppers with Butter and Bonito Flakes
成本 $3, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $3
食材
Vegetables
- 2 green peppers (90g), sliced
Dairy
- 🧈 10g salted butter
Condiments
- 1 tsp soy sauce
Seafood
- 4g bonito flakes
步驟
1
Cut the green peppers in half lengthwise, remove the stems and seeds, then slice thinly.
2
Heat a frying pan over medium heat, add butter, and let it melt. Add the green peppers and stir quickly until coated with butter.
3
Add soy sauce and stir quickly to combine. Turn off the heat and mix in the bonito flakes evenly.
營養成分
每份🔥
80
卡路里
- 2g蛋白質
- 4g碳水化合物
- 6g脂肪
💡 小提示
This dish is perfect as a quick side or lunchbox filler.For a vegan option, replace butter with plant-based margarine and omit bonito flakes.Pair with rice or noodles for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。