Sauteed King Oyster Mushroom Side Dish

Name: Sauteed King Oyster Mushroom Side Dish
Total time: 15 min
Yield: 2 份量
Ingredients: 🍄 4 king oyster mushrooms; 🧂 salt to taste; 1 tbsp soy sauce; 🧄 1/2 tbsp minced garlic; 1 tbsp perilla powder; 🧅 2 tbsp chopped green onion; 1/2 tbsp sesame oil; 🧂 a pinch of salt

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Sauteed King Oyster Mushroom Side Dish

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Essential Ingredients
- 🍄 4 king oyster mushrooms
- 🧂 salt to taste
Seasoning Ingredients
- 1 tbsp soy sauce
- 🧄 1/2 tbsp minced garlic
- 1 tbsp perilla powder
- 🧅 2 tbsp chopped green onion
- 1/2 tbsp sesame oil
- 🧂 a pinch of salt

步驟

Slice the king oyster mushrooms lengthwise into halves and then diagonally.

Boil water, add a pinch of salt, and blanch the mushrooms for 3 minutes.

Rinse the blanched mushrooms in cold water and squeeze out excess moisture.

Mix the mushrooms with soy sauce, minced garlic, and salt.

Add perilla powder, sesame oil, and chopped green onion, then mix thoroughly.

營養成分

每份

🔥

120

卡路里

5g
蛋白質
8g
碳水化合物
4g
脂肪

💡 小提示

Blanching mushrooms briefly preserves their chewy texture.Use fresh perilla powder for a nutty flavor boost.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。