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Sauteed Mushrooms

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Mushrooms

    • 🍄 1/2 pack shimeji mushrooms
    • 🍄 1/2 pack (50g) maitake mushrooms
    • 🍄 1 king oyster mushroom (40g)

  • Seasoning

    • 🧄 1 clove garlic, sliced
    • 2 tbsp olive oil
    • Chopped parsley, as needed
    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步驟

1

Trim the roots of shimeji and maitake mushrooms, and separate them by hand. Trim the root of the king oyster mushroom, cut it in half horizontally, and slice it vertically into 5mm pieces. Slice the garlic thinly.

2

Heat olive oil and garlic in a frying pan over low heat until fragrant. Add shimeji, maitake, and king oyster mushrooms, and stir-fry over medium heat until softened.

3

Add sake and stir quickly. Season with salt and pepper, and adjust the taste as needed.

4

Serve on a plate and sprinkle with chopped parsley.

營養成分

每份

🔥

120

卡路里

  • 4g
    蛋白質
  • 6g
    碳水化合物
  • 8g
    脂肪

💡 小提示

You can substitute mushrooms with your favorites like shiitake or button mushrooms.Pair this dish with rice or bread for a complete meal.Use fresh parsley for the best flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。