
Sauteed Nanohana, Shrimp, and Egg with Aromatic Flavor
成本 $8, 保存 $7
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Sauteed Nanohana, Shrimp, and Egg with Aromatic Flavor
成本 $8, 保存 $7
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Seafood
- 🍤 200g peeled shrimp
Egg
- 🥚 3 eggs
Vegetable
- 1 bag (200g) nanohana
Seasoning
- 🧂 Pinch of salt and pepper
- 2 tbsp sesame oil
- 18g Chinese broth paste
步驟
Cut the nanohana into 4cm lengths.
Crack the eggs into a bowl, add a pinch of salt and pepper, and mix to create the egg mixture.
Heat half of the sesame oil (1 tbsp) in a frying pan over medium heat, add the egg mixture, and stir with chopsticks until semi-cooked. Remove from the pan.
Wipe the pan clean, add the remaining sesame oil (1 tbsp), and heat. Add the peeled shrimp and nanohana, stir-frying over medium heat until the shrimp changes color. Add the Chinese broth paste and mix well. Return the eggs to the pan and stir briefly.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 5g碳水化合物
- 15g脂肪
💡 小提示
Use fresh nanohana for the best flavor.Do not overcook the eggs to keep them fluffy.Serve immediately for the best taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。