Sautéed Taro and Chikuwa with Aonori

Name: Sautéed Taro and Chikuwa with Aonori
Total time: 10 min
Yield: 2 份量
Ingredients: 2 chikuwa; 8 frozen taro pieces (200g); 1 tsp salad oil; 1/2 tbsp sake; 🧂 a pinch of salt; 1 tsp aonori

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Sautéed Taro and Chikuwa with Aonori

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Main Ingredients
- 2 chikuwa
- 8 frozen taro pieces (200g)
Cooking Oil
- 1 tsp salad oil
Seasonings
- 1/2 tbsp sake
- 🧂 a pinch of salt
- 1 tsp aonori

步驟

Place frozen taro and 1 tbsp water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 3–5 minutes. Drain the water.

Cut the chikuwa into 1 cm diagonal slices.

Heat salad oil in a frying pan over medium heat. Add taro and chikuwa, and sauté until golden brown.

Lower the heat to simmer, add sake, salt, and aonori, and stir to combine.

營養成分

每份

🔥

150

卡路里

5g
蛋白質
25g
碳水化合物
3g
脂肪

💡 小提示

Use frozen taro for convenience and quicker preparation.Serve as a snack or side dish with rice or other main dishes.Adjust the amount of aonori to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。