Sauteed Turnip and Salmon with Butter Soy Sauce

Name: Sauteed Turnip and Salmon with Butter Soy Sauce
Total time: 15 min
Yield: 2 份量
Ingredients: 2 turnips, cut into wedges; Leaves from 2 turnips, chopped; 1 pack maitake mushrooms, separated; 🐟 2 salmon fillets, cut into bite-sized pieces; 🧂 Pinch of salt and pepper; 1 tbsp sake; 1 tbsp soy sauce; 1/2 tbsp mirin; 🧈 20g salted butter; 1 tbsp all-purpose flour

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Sauteed Turnip and Salmon with Butter Soy Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Vegetables
- 2 turnips, cut into wedges
- Leaves from 2 turnips, chopped
- 1 pack maitake mushrooms, separated
Protein
- 🐟 2 salmon fillets, cut into bite-sized pieces
Seasoning
- 🧂 Pinch of salt and pepper
- 1 tbsp sake
- 1 tbsp soy sauce
- 1/2 tbsp mirin
Other
- 🧈 20g salted butter
- 1 tbsp all-purpose flour

步驟

Cut salmon into bite-sized pieces, season with salt, pepper, and sake, then coat with flour.

Cut turnips into wedges, chop turnip leaves into 3cm lengths, and separate maitake mushrooms.

Heat butter in a frying pan over medium heat, add salmon, turnips, and maitake mushrooms, and cook until golden brown on both sides.

Add turnip leaves, mirin, and soy sauce, and stir-fry until the leaves are wilted.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
15g
碳水化合物
20g
脂肪

💡 小提示

Use fresh salmon for better flavor.Serve with steamed rice for a complete meal.You can substitute maitake mushrooms with shiitake or button mushrooms.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。