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Sauteed Zucchini with Fermented Shrimp

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🥒 1 zucchini, sliced into half-moons
    • 🧅 30g onion, chopped
    • 1/2 red chili, sliced
  • Seasonings

    • 1 tbsp fermented shrimp
    • 🧄 1/3 tbsp minced garlic
    • 🌰 A pinch of sesame seeds
    • A drizzle of perilla oil

步驟

1

Slice the zucchini into 0.5 cm thick half-moons.

2

Heat perilla oil in a pan and add the zucchini and minced garlic.

3

Add fermented shrimp to the pan and stir well.

4

Add chopped onion and stir-fry over high heat.

5

When the zucchini is about 50% cooked, add sliced red chili and stir-fry briefly.

6

Remove the zucchini when it is about 60% cooked and let it cool slightly on a wide tray.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Use fresh zucchini for the best texture and flavor.Avoid overcooking to maintain the crunchiness of the zucchini.Serve as a side dish with steamed rice or other Korean dishes.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。