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Scallop and Avocado Dill Mayo Salad

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦪 3 fresh scallops
  • Vegetables

    • 🍅 2 cherry tomatoes
    • 🥑 1 avocado
  • Condiments

    • 🍋 A dash of lemon juice
    • 1 tbsp mayonnaise
  • Herbs

    • 2 sprigs of dill

步驟

1

Cut the avocado in half, remove the skin and pit, and sprinkle with lemon juice.

2

Quarter the cherry tomatoes. Reserve half a sprig of dill for garnish and finely chop the rest.

3

Cut the scallops into bite-sized pieces.

4

Mix mayonnaise and chopped dill in a bowl. Add the cherry tomatoes and scallops, and toss to combine.

5

Place the mixture into the hollowed-out avocado halves and garnish with the reserved dill. Repeat for the remaining avocado half.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 18g
    脂肪

💡 小提示

For a creamier texture, use ripe avocados.Chill the scallops before cutting for easier handling.Serve immediately to maintain the freshness of the ingredients.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。