CookPal AI
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Scallop and Cabbage Peperoncino

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🦪 80g baby scallops

  • Vegetables

    • 🥬 3 cabbage leaves

  • Pasta

    • 🍝 200g spaghetti

  • Seasoning

    • 🧄 1 clove garlic, sliced
    • 1 sliced red chili
    • 2 tbsp olive oil
    • 🧂 1/2 tsp salt
    • Pinch of pepper
    • 1 tsp soy sauce
    • 1 tsp consomme
    • 2 tbsp pasta cooking water

步驟

1

Cut the cabbage into bite-sized pieces and slice the garlic thinly.

2

Boil water in a pot and cook the spaghetti according to package instructions. Reserve 2 tbsp of pasta cooking water before draining.

3

Heat olive oil, garlic, and chili in a frying pan over low heat until fragrant. Add cabbage and cook until softened, then add scallops and stir-fry over medium heat until cooked through.

4

Add the seasoning ingredients (salt, pepper, soy sauce, consomme, and pasta water) along with the cooked spaghetti. Toss everything together until well combined.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh scallops for better flavor.Adjust chili quantity based on your spice tolerance.Reserve extra pasta water in case the dish needs more moisture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。