Scallop and Chinese Cabbage Milk Hot Pot

Name: Scallop and Chinese Cabbage Milk Hot Pot
Total time: 30 min
Yield: 2 份量
Ingredients: 🦪 4 boiled scallops; 🐟 2 slices of cod; 🥬 1/8 head of Chinese cabbage; 🥕 1 peeled turnip; 🥦 1/4 head of broccoli; 1 tsp sake; 1 tbsp sake; 🧂 2/3 tsp salt; A pinch of pepper; 1/2 tsp chicken stock powder; 🥛 300 ml milk; 💧 300 ml water

成本 $12, 保存 $8

來源: Recommended by CookPal

30 Min
2 份量
$12

Scallop and Chinese Cabbage Milk Hot Pot

成本 $12, 保存 $8

來源: Recommended by CookPal

30 Min
2 份量
$12

食材

Seafood
- 🦪 4 boiled scallops
- 🐟 2 slices of cod
Vegetables
- 🥬 1/8 head of Chinese cabbage
- 🥕 1 peeled turnip
- 🥦 1/4 head of broccoli
Seasoning
- 1 tsp sake
Soup Base
- 1 tbsp sake
- 🧂 2/3 tsp salt
- A pinch of pepper
- 1/2 tsp chicken stock powder
- 🥛 300 ml milk
- 💧 300 ml water

步驟

Cut the Chinese cabbage into bite-sized pieces. Peel and cut the turnip into chunks. Separate the broccoli into small florets.

Cut the cod into halves and pat dry with kitchen paper. Sprinkle sake over the fish.

Add all soup base ingredients into a pot and bring to a boil.

Reduce to low heat, add all ingredients, and simmer until cooked through.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
20g
碳水化合物
15g
脂肪

💡 小提示

Serve with rice and cheese for a risotto-style finish.Use fresh scallops for a more delicate flavor.This dish is perfect for cold weather and pairs well with crusty bread.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。