Scallop and Red Onion Marinade

Name: Scallop and Red Onion Marinade
Total time: 15 min
Yield: 2 份量
Ingredients: 🧅 1/2 red onion; 1/4 yellow bell pepper; 🦪 5 scallops (sashimi-grade); 🍞 6 slices baguette; 🍋 2 tbsp lemon juice; 🧂 1/2 tsp salt; Pinch of pepper; 🍬 2 tsp sugar; 1 tbsp olive oil

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

Scallop and Red Onion Marinade

成本 $12, 保存 $8

來源: Recommended by CookPal

15 Min
2 份量
$12

食材

Vegetables
- 🧅 1/2 red onion
- 1/4 yellow bell pepper
Seafood
- 🦪 5 scallops (sashimi-grade)
Bread
- 🍞 6 slices baguette
Marinade
- 🍋 2 tbsp lemon juice
- 🧂 1/2 tsp salt
- Pinch of pepper
- 🍬 2 tsp sugar
- 1 tbsp olive oil

步驟

Dice the red onion, yellow bell pepper, and scallops into 5mm cubes. Optionally, remove the white part of the scallops.

Combine the marinade ingredients (lemon juice, salt, pepper, sugar, olive oil) in a bowl.

Add the diced red onion, yellow bell pepper, and scallops to the marinade. Mix well and refrigerate for 10 minutes.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
12g
碳水化合物
5g
脂肪

💡 小提示

Serve with sliced baguette for added texture.Use fresh sashimi-grade scallops for the best flavor.Adjust the sugar and lemon juice to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。