
Scallop and Salmon Roe Seafood Chawanmushi
成本 $15, 保存 $10
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $15
Scallop and Salmon Roe Seafood Chawanmushi
成本 $15, 保存 $10
來源: Recommended by CookPal
- 60 Min
- 2 份量
- $15
食材
Seafood
- 🦪 3 sashimi-grade scallops
- 🍤 6 peeled shrimp (90g)
- 3 tbsp salmon roe
Vegetables
- 2 snow peas
Egg Mixture
- 🥚 2 eggs
- 1 tsp soy sauce
- 2/3 tsp Japanese dashi powder
- 💧 300ml water
步驟
Remove the strings from the snow peas. Boil water in a pot, blanch the snow peas briefly, and drain. Once cooled, cut diagonally into halves.
Cut the scallops in half.
In a bowl, crack the eggs and mix. Add the remaining egg mixture ingredients and strain to create a smooth egg mixture.
Divide the scallops and shrimp evenly into heatproof bowls. Pour the egg mixture evenly into the bowls.
Place the bowls in a steamer with boiling water. Cover and steam over medium heat for 2 minutes.
Reduce to low heat by slightly opening the steamer lid and steam for 12–15 minutes.
Top each bowl with salmon roe and snow peas evenly.
營養成分
每份🔥
200
卡路里
- 18g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Use fresh, high-quality seafood for the best flavor.Strain the egg mixture to achieve a smooth and silky texture.Serve immediately to enjoy the vibrant colors and fresh taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。