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Scallop and Salmon Roe Seafood Chawanmushi

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $15

食材

  • Seafood

    • 🦪 3 sashimi-grade scallops
    • 🍤 6 peeled shrimp (90g)
    • 3 tbsp salmon roe
  • Vegetables

    • 2 snow peas
  • Egg Mixture

    • 🥚 2 eggs
    • 1 tsp soy sauce
    • 2/3 tsp Japanese dashi powder
    • 💧 300ml water

步驟

1

Remove the strings from the snow peas. Boil water in a pot, blanch the snow peas briefly, and drain. Once cooled, cut diagonally into halves.

2

Cut the scallops in half.

3

In a bowl, crack the eggs and mix. Add the remaining egg mixture ingredients and strain to create a smooth egg mixture.

4

Divide the scallops and shrimp evenly into heatproof bowls. Pour the egg mixture evenly into the bowls.

5

Place the bowls in a steamer with boiling water. Cover and steam over medium heat for 2 minutes.

6

Reduce to low heat by slightly opening the steamer lid and steam for 12–15 minutes.

7

Top each bowl with salmon roe and snow peas evenly.

營養成分

每份

🔥

200

卡路里

  • 18g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh, high-quality seafood for the best flavor.Strain the egg mixture to achieve a smooth and silky texture.Serve immediately to enjoy the vibrant colors and fresh taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。