CookPal AI
recipe image

Scallop and Salted Kombu Yakisoba

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Noodles

    • 🍜 2 servings yakisoba noodles

  • Seafood

    • 🦪 60g boiled baby scallops

  • Vegetables

    • 🧅 10cm green onion, sliced
    • 1/2 red bell pepper, sliced
    • 2 shiso leaves, shredded

  • Seasoning

    • 1 tbsp sesame oil
    • 🧂 Pinch of salt and pepper
    • 1.5 tbsp sake
    • 4 tbsp salted kombu

步驟

1

Slice the green onion diagonally, cut the red bell pepper into thin strips, and shred the shiso leaves.

2

Place the yakisoba noodles in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1.5 minutes to loosen.

3

Heat sesame oil in a frying pan over medium heat and sauté the scallops until lightly coated with oil.

4

Add the green onion and red bell pepper, season with salt and pepper, and stir-fry until the vegetables are coated with oil.

5

Add the noodles, sake, and salted kombu to the pan and stir-fry quickly. Serve on a plate and garnish with shredded shiso leaves.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh scallops for a more flavorful dish.Adjust the amount of salted kombu based on your preference for saltiness.Microwaving the noodles beforehand saves time and ensures they don't clump together.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。