CookPal AI
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Scallop and Tomato Chinese Soup

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦪 4 baby scallops

  • Vegetables

    • 🍅 6 cherry tomatoes
    • 🧅 1/2 stalk green onion

  • Egg

    • 🥚 1 egg

  • Oil

    • 1 tsp sesame oil

  • Liquid

    • 💧 400 ml water

  • Seasoning

    • 1 tsp chicken stock powder
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步驟

1

Cut the baby scallops in half. Halve the cherry tomatoes. Slice the green onion thinly.

2

Crack the egg into a bowl and beat it lightly.

3

Heat sesame oil in a pot. Add scallops and green onion, sauté until the onion softens. Add water and seasoning ingredients, then bring to a boil.

4

Add cherry tomatoes and simmer for 2 minutes. Pour in the beaten egg, stir gently, and turn off the heat.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh scallops for the best flavor.Adjust seasoning to taste if you prefer a stronger or milder flavor.This soup can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。