
Scallop Can and King Oyster Mushroom Rice Croquettes
成本 $15, 保存 $10
來源: Recommended by CookPal
- 90 Min
- 10 份量
- $15
Scallop Can and King Oyster Mushroom Rice Croquettes
成本 $15, 保存 $10
來源: Recommended by CookPal
- 90 Min
- 10 份量
- $15
食材
Main Ingredients
- 🍄 1 king oyster mushroom (100g)
- 🧂 A pinch of salt and pepper
- 🧄 A pinch of grated garlic
- 1 tbsp olive oil
- Enough salad oil for frying
Pilaf Ingredients
- 🍚 2 cups washed rice
- 1 can scallops (55g)
- 🍄 1/2 king oyster mushroom (50g)
- 🧅 1/4 onion, minced
- 🥕 1/4 carrot, minced
- 🧂 1/2 tsp salt
- 1/2 tsp consomme
- Enough water to cook rice
Coating
- Enough all-purpose flour
- 🥚 1 egg, beaten
- 1 cup breadcrumbs
步驟
Cut 1/2 of the king oyster mushroom into rough pieces. Slice the remaining mushroom into thin strips. Mince the onion and carrot.
Prepare the pilaf by adding rice, scallop can juice, water, salt, and consomme into a rice cooker. Spread scallops, mushrooms, onion, and carrot on top and cook as usual.
Divide the pilaf into 10 portions and shape into balls using plastic wrap.
Coat each rice ball with flour, beaten egg, and breadcrumbs in sequence.
Heat salad oil to 180°C and fry the rice balls for about 3 minutes until golden brown.
Heat olive oil in a pan and sauté sliced mushrooms with garlic until browned. Season with salt and pepper.
Plate the rice croquettes and top with sautéed mushrooms.
營養成分
每份🔥
250
卡路里
- 8g蛋白質
- 35g碳水化合物
- 10g脂肪
💡 小提示
Use fresh mushrooms for better flavor.Adjust seasoning to taste.Serve immediately for best texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。