
Scallop Garlic Butter Fried Rice
成本 $8, 保存 $7
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Scallop Garlic Butter Fried Rice
成本 $8, 保存 $7
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Rice
- 🍚 2 bowls of cooked rice (300g)
Seafood
- 🦪 80g boiled baby scallops
Vegetables
- 🥬 3 cabbage leaves, chopped
- 🧄 1 clove garlic, sliced
- 🧅 Chopped green onions, as needed
Oil
- 1 tbsp salad oil
Seasoning
- 🧈 20g salted butter
- 1 tbsp soy sauce
- 🧂 Salt and pepper, to taste
步驟
1
Chop cabbage into bite-sized pieces and slice garlic thinly.
2
Heat salad oil and garlic in a frying pan until fragrant, then add cabbage and stir-fry over medium heat until softened.
3
Add cooked rice to the pan, breaking it apart and mixing until coated with oil, then add scallops and stir-fry together.
4
Add butter, soy sauce, and salt and pepper to the pan, stirring well to combine.
5
Plate the fried rice and garnish with chopped green onions.
營養成分
每份🔥
450
卡路里
- 15g蛋白質
- 55g碳水化合物
- 15g脂肪
💡 小提示
Use day-old rice for better texture in fried rice.Adjust soy sauce and butter quantities to suit your taste.Add chili flakes for a spicy twist.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。