CookPal AI
recipe image

Scallop Mousse

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $15

食材

  • Seafood

    • 🦪 8 scallops
  • Egg

    • 🥚 2 egg whites
    • 🥚 2 egg yolks
  • Dairy

    • 🥛 50cc fresh cream
  • Seasoning

    • 🧂 1/4 tsp salt
    • 1/4 tsp consomme
    • 1 tbsp olive oil
    • Pinch of pepper
  • Garnish

    • 🌿 Chopped parsley, as needed

步驟

1

Pat dry the scallops using a kitchen paper towel.

2

Mix the egg yolk sauce ingredients (egg yolks, olive oil, salt, and pepper) in a bowl.

3

Blend scallops and the fresh cream, salt, and consomme in a mixer until smooth to create a scallop paste.

4

Whisk egg whites in a separate bowl until fluffy using a hand mixer.

5

Fold the scallop paste into the whisked egg whites gently using a spatula. Pour into heatproof containers and cover with aluminum foil.

6

Place the containers in a deep frying pan lined with a cloth. Add water to reach 1/3 of the container height, cover, and heat on medium until boiling. Cook for 2 minutes.

7

Reduce to low heat, slightly open the lid using chopsticks, and cook for 10 minutes. Turn off the heat and let steam for another 10 minutes.

8

Remove the foil, let cool, and drizzle with egg yolk sauce. Garnish with parsley.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh scallops for the best flavor.Ensure the mousse is steamed gently to avoid curdling.Prepare the egg yolk sauce in advance for smoother assembly.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。