CookPal AI
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Scallop Rice Porridge

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls (300g) cooked white rice
  • Seafood

    • 1 can (50g) canned scallops
  • Egg

    • 🥚 1 egg
  • Seasoning

    • 1 tbsp sake
    • 2 tsp mirin
    • 🧂 1/3 tsp salt
  • Liquid

    • 💧 400cc water
  • Vegetable

    • 🧅 Chopped green onion to taste

步驟

1

Rinse the cooked white rice briefly in a colander under water.

2

Crack the egg into a bowl and beat it lightly.

3

In a small pot, combine the canned scallops (including the liquid), sake, and water. Heat over medium heat until boiling, then skim off any foam.

4

Add the seasonings (mirin and salt) and the rinsed rice to the pot. Once the mixture starts to simmer, pour in the beaten egg and turn off the heat.

5

Serve in bowls and garnish with chopped green onions.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 35g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use leftover rice to save time and reduce waste.Canned scallops can be substituted with fresh scallops or other seafood.Adjust the salt and mirin to your taste preference.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。