CookPal AI
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Scallop Tempura Fritters

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Seafood

    • 🦪 8 baby scallops (80g)

  • Vegetables

    • 🧅 10cm green onion, sliced
    • 4cm lotus root, diced

  • Dry Ingredients

    • 2 tsp all-purpose flour
    • 2 tbsp potato starch
    • 3 tbsp all-purpose flour
    • 🧂 1/3 tsp salt

  • Liquid

    • 💧 80cc water

  • Oil

    • Enough salad oil for frying

步驟

1

Slice the green onion diagonally. Dice the lotus root and soak in water for 5 minutes, then drain.

2

Place scallops, green onion, lotus root, and 2 tsp flour into a plastic bag. Shake to coat the ingredients evenly with flour.

3

In a bowl, mix salt, potato starch, flour, and water to create the batter.

4

Add the scallops, green onion, and lotus root to the batter and mix lightly.

5

Heat 2cm of salad oil in a frying pan to 170°C. Fry 1/4 of the mixture at a time until golden brown.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with dipping sauce or over rice for a complete meal.Use fresh scallops for better flavor and texture.Adjust oil temperature to avoid soggy fritters.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。