Scallops and Cabbage Garlic Butter Stir-fry

Name: Scallops and Cabbage Garlic Butter Stir-fry
Total time: 10 min
Yield: 2 份量
Ingredients: 🦪 120g boiled baby scallops; 🥬 2 cabbage leaves, chopped; 🧈 10g salted butter; 🧄 1/2 tsp grated garlic; 🧂 1/3 tsp salt; Pinch of black pepper

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

Scallops and Cabbage Garlic Butter Stir-fry

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Seafood
- 🦪 120g boiled baby scallops
Vegetables
- 🥬 2 cabbage leaves, chopped
Dairy
- 🧈 10g salted butter
Seasoning
- 🧄 1/2 tsp grated garlic
- 🧂 1/3 tsp salt
- Pinch of black pepper

步驟

Chop the cabbage into bite-sized pieces.

Heat butter and grated garlic in a frying pan until the butter melts.

Add scallops and cabbage to the pan and stir-fry over medium heat until the cabbage softens.

Season with salt and pepper, then mix well before serving.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
6g
碳水化合物
10g
脂肪

💡 小提示

This dish pairs well with pasta or rice for a complete meal.Use unsalted butter if you prefer to control the salt level.Fresh garlic can be substituted for grated garlic for a stronger flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。