
Scallops with Curry Mayonnaise Bake
成本 $8, 保存 $12
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
Scallops with Curry Mayonnaise Bake
成本 $8, 保存 $12
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $8
食材
Seafood
- 🦪 5 fresh scallops
Condiments
- 2 tbsp mayonnaise
- 1/2 tsp curry powder
Herbs
- Parsley for garnish
步驟
1
Slice the scallops horizontally into halves.
2
Mix mayonnaise and curry powder in a bowl to create curry mayo.
3
Place scallops on a baking tray lined with aluminum foil, spread curry mayo on top, and bake in a toaster oven for about 2 minutes until golden brown.
4
Garnish with parsley and serve.
營養成分
每份🔥
150
卡路里
- 12g蛋白質
- 2g碳水化合物
- 10g脂肪
💡 小提示
This dish pairs well with a side of rice or salad.You can substitute scallops with shrimp or other seafood for variety.For a spicier version, add a pinch of chili powder to the curry mayo.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。