CookPal AI
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Scallops with Curry Mayonnaise Bake

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🦪 5 fresh scallops
  • Condiments

    • 2 tbsp mayonnaise
    • 1/2 tsp curry powder
  • Herbs

    • Parsley for garnish

步驟

1

Slice the scallops horizontally into halves.

2

Mix mayonnaise and curry powder in a bowl to create curry mayo.

3

Place scallops on a baking tray lined with aluminum foil, spread curry mayo on top, and bake in a toaster oven for about 2 minutes until golden brown.

4

Garnish with parsley and serve.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 2g
    碳水化合物
  • 10g
    脂肪

💡 小提示

This dish pairs well with a side of rice or salad.You can substitute scallops with shrimp or other seafood for variety.For a spicier version, add a pinch of chili powder to the curry mayo.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。