CookPal AI
recipe image

Scallops with Ponzu and Grated Daikon

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦪 2 scallops (with shells)
  • Seasoning

    • 🧂 Pinch of salt and pepper
  • Vegetables

    • 🥔 10cm (350g) daikon, grated
  • Condiments

    • 1 tbsp ponzu sauce
  • Cooking Oil

    • 1 tsp salad oil
  • Seasoning

    • 🧂 Pinch of salt and pepper

步驟

1

Remove the scallop meat from the shells, clean off the black parts, sprinkle with a pinch of salt, and rinse to remove slime. Pat dry.

2

Cut the scallops into bite-sized pieces and season with salt and pepper.

3

Grate the daikon and squeeze out excess water.

4

Heat salad oil in a frying pan over medium heat, add scallops, and cook until golden brown. Add salt and pepper and stir-fry briefly.

5

Place the cooked scallops back into the shells, top with grated daikon, and drizzle with ponzu sauce.

營養成分

每份

🔥

150

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh scallops for the best flavor.Ponzu sauce adds a tangy and savory touch; adjust the amount to taste.Serve in scallop shells for an elegant presentation.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。