Sea Bream and Mandarin Orange Ceviche

Name: Sea Bream and Mandarin Orange Ceviche
Total time: 10 min
Yield: 2 份量
Ingredients: 🍊 2 mandarin oranges, peeled and segmented; 🐟 100g sashimi-grade sea bream, thinly sliced; 1 bunch watercress, chopped into 3cm pieces; 2 sprigs Italian parsley, finely chopped; 🧂 1/3 tsp salt; Pinch of black pepper; 🍋 1 tbsp lemon juice; 2 tbsp olive oil

成本 $12, 保存 $8

來源: Recommended by CookPal

10 Min
2 份量
$12

Sea Bream and Mandarin Orange Ceviche

成本 $12, 保存 $8

來源: Recommended by CookPal

10 Min
2 份量
$12

食材

Fruit
- 🍊 2 mandarin oranges, peeled and segmented
Seafood
- 🐟 100g sashimi-grade sea bream, thinly sliced
Vegetables
- 1 bunch watercress, chopped into 3cm pieces
- 2 sprigs Italian parsley, finely chopped
Seasoning
- 🧂 1/3 tsp salt
- Pinch of black pepper
- 🍋 1 tbsp lemon juice
- 2 tbsp olive oil

步驟

Peel the mandarin oranges and remove the thin membranes.

Cut the watercress into 3cm pieces and finely chop the Italian parsley.

Thinly slice the sashimi-grade sea bream.

In a bowl, mix the seasoning ingredients (salt, pepper, lemon juice, olive oil). Add the mandarin oranges, sea bream, watercress, and parsley, then toss gently.

營養成分

每份

🔥

180

卡路里

15g
蛋白質
10g
碳水化合物
10g
脂肪

💡 小提示

Serve chilled for the best flavor.Use sashimi-grade fish to ensure safety and quality.Pair with a crisp white wine for a complete dining experience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。