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Sea Bream and Tomato Wreath Carpaccio

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $12

食材

  • Fish

    • 🐟 100g sashimi-grade sea bream
  • Vegetables

    • 🍅 3 fruit tomatoes, sliced
    • 1/3 bag mizuna, chopped
    • 🧅 1/4 onion, thinly sliced
  • Sauce

    • 1 tbsp olive oil
    • 1 tbsp ponzu soy sauce
    • 🧂 Pinch of salt and pepper

步驟

1

Slice the sea bream thinly using a knife held flat.

2

Slice the tomatoes into rounds. Trim the mizuna roots and chop into bite-sized pieces. Thinly slice the onion. Soak mizuna and onion in a bowl of water for 5 minutes, then drain thoroughly.

3

Mix olive oil, ponzu soy sauce, and a pinch of salt and pepper in a bowl.

4

Arrange the sea bream and tomato slices alternately on a plate in a wreath shape. Place the mizuna and onion in the center, then drizzle the sauce over the dish.

營養成分

每份

🔥

180

卡路里

  • 15g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use sashimi-grade fish for safety and best flavor.Chill the plate before serving to keep the dish fresh.Experiment with different vegetables or herbs for variation.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。