CookPal AI
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Seafood and King Oyster Mushroom Ajillo

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $15

食材

  • Seafood

    • 🦐 80g peeled shrimp
    • 🐙 100g boiled octopus
  • Vegetables

    • 🍄 1 king oyster mushroom (40g)
    • 🧄 1 clove garlic
  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

步驟

1

Cut the king oyster mushroom in half lengthwise and slice thinly at an angle. Halve the garlic, remove the core, and crush it with the flat side of a knife.

2

Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.

3

In a pot, combine olive oil, garlic, chili, and salt. Heat over low heat until fragrant. Add shrimp, octopus, and mushrooms, then simmer over medium heat for 3–5 minutes until the shrimp changes color.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 5g
    碳水化合物
  • 35g
    脂肪

💡 小提示

Serve hot with baguette slices for dipping.Adjust chili quantity based on your spice preference.This dish pairs well with a light white wine.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。