
Seafood Chirashi Sushi
成本 $20, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $20
Seafood Chirashi Sushi
成本 $20, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $20
食材
Rice
- 🍚 660g cooked rice
Seafood
- 🐟 100g sashimi-grade tuna
- 🐟 100g sashimi-grade salmon
- 🦑 100g sashimi-grade squid
- 🦐 20g sashimi-grade sweet shrimp
- 🧡 50g salmon roe
Egg
- 🥚 2 eggs
- 🧂 1 pinch salt
- 1 tsp salad oil
Vegetables
- 1/4 pack kaiware sprouts
Seasoning
- soy sauce as needed
- 4 tbsp vinegar
- 🍬 2 tbsp sugar
- 🧂 1 tsp salt
步驟
Mix vinegar, sugar, and salt in a bowl to make sushi vinegar.
Combine cooked rice with sushi vinegar in a separate bowl, mixing quickly while fanning to cool and create shiny sushi rice.
Beat eggs with a pinch of salt in a bowl.
Heat a pan with salad oil, spread thinly with a paper towel, and pour a thin layer of egg mixture. Cook until set, then remove and cool. Repeat until all egg mixture is used.
Roll the cooked egg sheets and slice thinly to make shredded egg garnish.
Trim the roots of kaiware sprouts and cut into thirds.
Plate the sushi rice, top with shredded egg, and arrange sashimi-grade tuna, salmon, squid, sweet shrimp, salmon roe, and kaiware sprouts decoratively.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 40g碳水化合物
- 10g脂肪
💡 小提示
Use fresh, high-quality sashimi-grade seafood for the best flavor.Fan the rice while mixing to achieve the perfect texture and shine.Decorate the dish with care to make it suitable for celebrations or special occasions.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。