CookPal AI
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Seafood Chirashi Sushi

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Seafood

    • 🐟 1 pack assorted sashimi

  • Vegetables

    • 100g lotus root
    • 60g burdock root
    • 🥕 30g carrot
    • 5 snow peas

  • Seasonings

    • 1 tbsp mirin
    • 1 tsp soy sauce
    • 1 tbsp white sesame seeds
    • 2 tsp salad oil

  • Egg Mixture

    • 🥚 1 egg, beaten
    • 1/2 tsp sugar
    • 🧂 Pinch of salt

  • Sushi Vinegar

    • 1/2 tbsp sugar
    • 🧂 1/3 tsp salt
    • 2 tbsp vinegar

  • Marinade

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1/2 tbsp soy sauce
    • 1/2 tsp yuzu pepper

步驟

1

Prepare sushi vinegar by mixing sugar, salt, and vinegar. Set aside.

2

Cook lotus root, burdock root, carrot, and snow peas in salad oil until tender.

3

Mix marinade ingredients (sake, mirin, soy sauce, yuzu pepper) and marinate sashimi for 10 minutes.

4

Prepare egg mixture by beating egg with sugar and salt, then cook into scrambled eggs.

5

Combine cooked rice with sushi vinegar and mix well.

6

Layer rice in a serving dish, top with marinated sashimi, cooked vegetables, scrambled eggs, and sesame seeds.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh sashimi for the best flavor.Prepare ingredients ahead of time for smoother assembly.Serve immediately to enjoy the freshness of the dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。