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Seafood Hot Pot

成本 $20, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $20

食材

  • Seafood

    • 🦐 4 whole shrimp with shells
    • 🐟 2 cod fillets (180g)
    • 🦪 4 shelled oysters

  • Vegetables

    • 🥬 1/4 head of cabbage (400g)
    • 🍄 2 shiitake mushrooms
    • 🥕 1/2 carrot
    • 🧅 1/2 green onion

  • Seasoning

    • 🧂 Pinch of salt

  • Broth

    • 2 tbsp sake
    • 1.5 tbsp mirin
    • 🧂 1/3 tsp salt
    • 1/2 tbsp soy sauce
    • 💧 400ml water

  • Condiments

    • 🧅 Chopped green onion, as needed
    • Shichimi chili powder, as needed
    • Yuzu kosho, as needed

步驟

1

Remove the vein from the shrimp. Sprinkle salt on the cod, let sit for 5 minutes, rinse, pat dry, and cut into bite-sized pieces. Wash and drain the oysters.

2

Cut the cabbage into bite-sized pieces. Slice the green onion diagonally. Remove the stems from the shiitake mushrooms and make cross cuts. Slice the carrot into 5mm thick rounds.

3

Add the broth ingredients (sake, mirin, salt, soy sauce, water) to a pot and heat over medium heat. Once boiling, add the seafood and vegetables, cover, and simmer for about 5 minutes until cooked.

4

Serve in individual bowls and garnish with condiments like chopped green onion, shichimi chili powder, or yuzu kosho as desired.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh seafood for the best flavor.Prepare all ingredients ahead of time for a smoother cooking process.Adjust the seasoning of the broth to your taste preference.Serve with rice or noodles for a more filling meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。