CookPal AI
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Seafood Pasta Salad

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Pasta

    • 🍝 100g spaghetti

  • Seafood

    • 🦐 100g seafood mix

  • Vegetables

    • 🧅 1/4 onion, thinly sliced
    • 🌽 40g corn

  • Condiments

    • 1 tbsp olive oil
    • 🥫 3 tbsp mayonnaise
    • 🍶 2 tbsp vinegar
    • 🥛 1 tbsp milk
    • 🍬 1 tsp sugar
    • 🧂 Salt and pepper to taste

步驟

1

Thinly slice the onion and soak it in water. Drain and set aside.

2

In a bowl, mix the mayonnaise, vinegar, milk, sugar, and salt and pepper.

3

Boil water in a pot, add spaghetti and cook according to package instructions. Add seafood mix 2 minutes before the spaghetti is done. Drain and rinse with cold water, then set aside.

4

In a bowl, combine spaghetti, seafood mix, and olive oil. Add onion and corn, then mix. Add the dressing and toss well. Serve and enjoy!

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

For a more vibrant presentation, garnish with fresh parsley or cherry tomatoes.You can substitute seafood mix with shrimp or crab sticks for variety.Prepare the dressing ahead of time to save time during assembly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。