CookPal AI
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Seafood Stir-fried Rice with Crown Daisy

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦐 5 shrimp
    • 🦑 1 squid

  • Vegetables

    • 🧅 1/2 onion
    • 🥬 2 cabbage leaves
    • 1 handful crown daisy

  • Staple

    • 🍚 2 cups cooked rice

  • Condiments

    • 1 tbsp oyster sauce

  • Eggs

    • 🥚 2 eggs

  • Oil

    • 2 tbsp cooking oil

步驟

1

Remove the shrimp intestines using a toothpick.

2

Cut the squid, shrimp, onion, and cabbage into bite-sized pieces.

3

Heat oil in a pan and sauté the onion.

4

Add cabbage to the pan and continue sautéing.

5

Add shrimp and squid to the pan and stir-fry quickly.

6

Push the vegetables and seafood to one side of the pan, add oil, and scramble the eggs on the other side.

7

Add rice and oyster sauce to the pan and stir-fry everything together.

8

Add chopped crown daisy and stir-fry briefly.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh seafood for the best flavor.Adjust the amount of oyster sauce to suit your taste.Serve immediately for optimal texture and aroma.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。