CookPal AI
recipe image

Seafood Tomato Pilaf

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $10

食材

  • Grains

    • 🍚 2 cups rice

  • Seafood

    • 🦐 150g seafood mix

  • Vegetables

    • 🧅 1/2 onion, minced
    • 🥕 1/3 carrot, minced
    • 🌽 1 can corn

  • Liquids

    • 💧 Water as needed

  • Seasoning

    • 🍅 1/2 can tomato
    • 🧈 20g salted butter
    • 1 tbsp consomme
    • 🧂 1 tsp salt
    • Pepper to taste

步驟

1

Wash the rice and drain the water. Mince the onion and carrot. Defrost the seafood mix.

2

In the rice cooker bowl, add the rice, all seasoning ingredients except butter, and water up to the 2-cup mark. Mix well and flatten the rice.

3

Layer the minced onion, carrot, corn, and seafood mix over the rice. Place the butter on top and cook using the regular rice setting.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh seafood for enhanced flavor.Leftovers can be stored in the fridge for up to 2 days.Pair with a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。