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Seafood Zuke Don

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $15

食材

  • Base

    • 🍚 1 bowl (200g) cooked rice

  • Seafood

    • 🐟 50g tuna sashimi
    • 🐟 50g salmon sashimi
    • 🦑 30g squid sashimi

  • Vegetables

    • 2 shiso leaves

  • Seasoning

    • 1 tbsp mirin
    • 1.5 tbsp soy sauce
    • 1 tbsp water

  • Topping

    • A pinch of toasted white sesame seeds

步驟

1

Combine mirin, soy sauce, and water in a small pot. Bring to a boil, then let it cool to room temperature.

2

Cut tuna and salmon into 1.5cm cubes. Mix the cooled sauce with tuna, salmon, and squid in a bowl. Cover tightly with plastic wrap and refrigerate for 15 minutes.

3

Slice shiso leaves thinly.

4

Serve rice in a bowl, sprinkle shiso leaves on top, and pile the marinated seafood over the rice. Garnish with toasted sesame seeds.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh sashimi-grade seafood for the best flavor and safety.You can add sliced myoga for an extra aromatic touch.Pair with a light soup or sake for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。